Weigh In record (no journal entry) for 27 November 2023
|
83.7 kg
Lost so far: 0.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1157 kcal
|
Fat: 40.21g | Prot: 74.44g | Carbs: 126.70g.
Breakfast: Suco de Laranja, Degli Amici Calzone Calabresa. Lunch: Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Alface, Sadia Frango Desfiado, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso, Habib's Esfiha de Calabresa. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia superbi's Weight History
|