Weigh In record (no journal entry) for 22 April 2015
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.16g | Prot: 58.56g | Carbs: 94.85g.
Breakfast: Metzgerfrisch Bierschinken, Milkana Schmelzkäse Sahne, Wasa Roggen Dünn, Tee mit Milch. Lunch: Mayonnaise, Pommes Frites, Bonduelle Schwarzwurzeln, Gekochter Rosenkohl. Dinner: Gelbe Paprika, Rote Paprika, Zwiebeln, Hähnchenbrustfilet, Merguez. Snacks/Other: Weißwein, Grüner Smoothie. more...
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steady weight
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MelanieHer's Weight History
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