Weigh In record (no journal entry) for 27 November 2023
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1304 kcal
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Fat: 49.09g | Prot: 40.89g | Carbs: 41.86g.
Lunch: Куриные Голени с Кожей, Картофельное Пюре, Салат из Помидоров и Огурцов. Dinner: Сыр Маасдам, Шато Тамань Вино Белое Сухое . more...
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Losing 3.0 kg a Week
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Ежикниголовыниножек's Weight History
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