HoH SiS's Journal, 27 Nov 23

Weigh In record (no journal entry) for 27 November 2023

75.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Poorly.

View Diet Calendar, 27 November 2023:

1536 kcal

Fat: 64.82g | Prot: 21.49g | Carbs: 217.25g. Snacks/Other: Bolo de Chocolate, Isabela Tortinhas Chocolate tipo Suíço. more...

2082 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.6 kg a Week


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HoH SiS's Weight History