Weigh In record (no journal entry) for 27 November 2023
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57.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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962 kcal
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Fat: 35.52g | Prot: 26.91g | Carbs: 133.74g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Lunch: Куриный Суп с Кусочками и Лапшой, Snickers Сникерс. Dinner: Konti Печенье-Сэндвич Супер Контик. Snacks/Other: Агуша Кефир 2,5%, Пирог со Шпинатом, Пирог со Шпинатом, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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minimin_min's Weight History
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