Weigh In record (no journal entry) for 04 January 2016
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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985 kcal
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Fat: 61.34g | Prot: 67.05g | Carbs: 49.00g.
Breakfast: Avocados, Woolworths Kalamata Olives, Woolworths Brown Mushrooms, Egg. Lunch: Nectarines, Cucumber (with Peel), Tuna in Water (Canned), Avocados, Bakers Crackerbread Maize Toast. Dinner: Extra Virgin Olive Oil, Cabbage, Red Tomatoes, Onions, Woolworths Brown Mushrooms, Woolworths Lean Beef Mince. more...
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JessNepo88's Weight History
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