Weigh In record (no journal entry) for 27 November 2023
|
81.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
516 kcal
|
Fat: 29.10g | Prot: 35.73g | Carbs: 27.19g.
Breakfast: Konfesta Конфеты Насладжи, Сливочное Масло, Norven Форель Слабосоленая, Сочинский Хлебокомбинат Хлеб Владимирский, Судак Запеченный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pushok1901's Weight History
|