Weigh In record (no journal entry) for 27 November 2023
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84.8 kg
Lost so far: 17.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1180 kcal
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Fat: 54.29g | Prot: 48.05g | Carbs: 121.65g.
Breakfast: Морозко Блинчики с Ветчиной и Сыром, Сырники Домашние. Lunch: Торт, Гренки Домашние, Метрополь Пирожное Картошка 1 шт, Чай, Лаваш, Жареная Картошка, Куриные Голени с Кожей. more...
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Losing 0.6 kg a Week
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bayronchik's Weight History
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