Weigh In record (no journal entry) for 27 November 2023
|
84.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
685 kcal
|
Fat: 23.61g | Prot: 52.45g | Carbs: 66.40g.
Breakfast: Wasser mit Zitrone, Milchkaffee, Suntree Mandelstifte, Chiquita Banane, Belbake Vanillin-Zucker, Milbona Joghurt Mild Laktosefrei, Gut & Günstig Speisequark Magerstufe Laktosefrei. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wilmaaa14's Weight History
|