Wilmaaa14's Journal, 27 Nov 23

Weigh In record (no journal entry) for 27 November 2023
84.9 kg Lost so far: 6.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
685 kcal Fat: 23.61g | Prot: 52.45g | Carbs: 66.40g.   Breakfast: Wasser mit Zitrone, Milchkaffee, Suntree Mandelstifte, Chiquita Banane, Belbake Vanillin-Zucker, Milbona Joghurt Mild Laktosefrei, Gut & Günstig Speisequark Magerstufe Laktosefrei. more...
2064 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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Wilmaaa14's Weight History


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