Weigh In record (no journal entry) for 07 August 2011
|
81.4 kg
Lost so far: 5.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
3076 kcal
|
Fat: 175.68g | Prot: 94.27g | Carbs: 245.90g.
Breakfast: Low Carb Breakfast Bowl, Java Monster Lo-ball. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Ultra Light Beer, Chocolate Chip Cookie Dough, Chocolate or Caramel Covered Ice Cream with Nuts, Caramel Pecan Turtle Cheesecake. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|