Weigh In record (no journal entry) for 27 November 2023
|
82.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1198 kcal
|
Fat: 90.09g | Prot: 90.70g | Carbs: 8.03g.
Breakfast: Galaretka z Kurczaka. Dinner: Masło, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Sokołów Stek z Rostbefu. Snacks/Other: President Camembert Naturalny, Ser Cheddar. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dabrowkas's Weight History
|