Weigh In record (no journal entry) for 27 November 2023
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69.1 kg
Lost so far: 8.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1831 kcal
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Fat: 91.41g | Prot: 90.00g | Carbs: 159.37g.
Breakfast: Abc Sirni Namaz, Yuhor Dimljena Pecenica, Zlatiborac Čajna, Nase Zrno Heljda Plus, Mesani Heljdin Hleb. Lunch: Nase Zrno Heljda Plus, Mesani Heljdin Hleb, Pecenjara Cacak Pecenje Svinjsko. Dinner: Bambi Plazma, Pistachio Nuts. Snacks/Other: Stark Najlepse Zelje Noisette , Moja Kravica Mleko, Nestle Nes Kafa. more...
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Gaining 0.1 kg a Week
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alek0207983's Weight History
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