Weigh In record (no journal entry) for 26 November 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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399 kcal
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Fat: 11.16g | Prot: 30.40g | Carbs: 43.63g.
Breakfast: California Rolls, Pineapple , Coffee with Cream, Zucchini , Cooked Mushrooms (Fat Added in Cooking), Hard-Boiled Egg . Lunch: Jalapeno Peppers . Dinner: Dairyland 1% Cottage Cheese. more...
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Losing 3.3 kg a Week
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Micalaney's Weight History
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