Weigh In record (no journal entry) for 26 November 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1038 kcal
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Fat: 51.89g | Prot: 106.89g | Carbs: 34.85g.
Breakfast: Quillayes Queso Chanco, Clara de Huevo, Café Instantáneo, PF Jamón Pierna Acaramelado. Lunch: Valle del Norte Aceitunas Negras, Zumo de Limón, Carne de Pollo con Su Piel (Asada), Soprole Margarina Mix con Mantequilla, Vainitas. Dinner: Carozzi Salsa de Tomates Toscana al Pesto, Quillayes Queso Chanco, Pechuga de Pollo Hervida, Berenjena. Snacks/Other: Vivo Gelatina. more...
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Gaining 0.0 kg a Week
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hannya contreras's Weight History
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