Weigh In record (no journal entry) for 26 November 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1154 kcal
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Fat: 64.88g | Prot: 42.77g | Carbs: 106.68g.
Breakfast: Cucumber, Cherry Tomatoes, Marmarabirlik Az Tuzlu Siyah Zeytin, İçim Beyaz Peynir, Avocado, Fried Egg. Lunch: Pineapple. Dinner: Cucumber Pickles, Macaroni or Noodles with Cheese, Beets, Pumpkin Soup. more...
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Losing 0.3 kg a Week
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Zeynep…..'s Weight History
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