Weigh In record (no journal entry) for 26 November 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1875 kcal
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Fat: 57.70g | Prot: 74.21g | Carbs: 256.00g.
Breakfast: Pruvit Keto/OS NAT. Lunch: Olio Extra Vergine di Oliva, Rucola , Captain Byrd Polpa di Granchio al Naturale, Gamberetto Cotti, Pizza al Pomodoro. Dinner: Pop Corn Bianchi Cotti con Olio, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Patate Dolci. more...
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Gaining 4.2 kg a Week
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BigPaddy87's Weight History
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