Weigh In record (no journal entry) for 26 November 2023
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73.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1233 kcal
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Fat: 41.35g | Prot: 99.79g | Carbs: 115.42g.
Lunch: Divella Gnocchi di Patate, Granarolo Mozzarella Proteica, Conserve Lia Pomodori Pelati in Succo di Pomodoro. Dinner: Peperoni Rossi Dolci, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Lidl Dessert Proteico Vaniglia, Dolciando & Dolciando Biscotti Petit, Croissant o Cornetto. more...
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Losing 3.5 kg a Week
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minteyer's Weight History
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