Weigh In record (no journal entry) for 26 November 2023
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92.1 kg
Lost so far: 11.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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599 kcal
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Fat: 50.30g | Prot: 16.90g | Carbs: 18.90g.
Breakfast: GutBio Mix Frutos Secos Crudos. more...
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steady weight
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behappyalways's Weight History
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