Weigh In record (no journal entry) for 26 November 2023
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1065 kcal
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Fat: 42.89g | Prot: 46.26g | Carbs: 126.20g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta, Beyaz Peynir, Domatesler, Uno Çok Tahıllı Ekmek, Pınar Aç Bitir Dana Macar Salam. Dinner: Dürüm Döner, Böğürtlenli Pasta. more...
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Losing 2.1 kg a Week
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ozdilnur's Weight History
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