Weigh In record (no journal entry) for 26 November 2023
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60.9 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1734 kcal
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Fat: 43.16g | Prot: 80.90g | Carbs: 228.82g.
Lunch: Savanna Dry Cider, Potato, Coleslaw, Carrot and beetroot salad, Woolworths Gammon. Dinner: Orange Marmalade, Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths White Sourdough Bread with Rye Flour. Snacks/Other: Grapes, Woolworths Christmas Mince Pie, Pick n Pay Low Fat Fresh Milk. more...
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Losing 2.1 kg a Week
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Sorceress1976's Weight History
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