danielle.vdt's Journal, 21 Apr 15

Weigh In record (no journal entry) for 21 April 2015
80 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Poorly.

View Diet Calendar, 21 April 2015:
1705 kcal Fat: 49.20g | Prot: 47.22g | Carbs: 263.72g.   Breakfast: Suikerklontje, Douwe Egberts Cappuccino uit Automaat, AH Frisse Standyoghurt Citroensmaak, AH Frisse Standyoghurt Citroensmaak. Lunch: Cream Cheese Spread, Cream Cheese Spread, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: Zwarte Olijven, AH Halfvolle Melk, VICI Surimi Sticks, AH Rode Kool met Appel, Iglo Lekkerbekjes in Bierbeslag. Snacks/Other: Vers Geperst Sinaasappelsap, AH Cherrytomaten, Komkommer (met Schil), Banaan, AH Rijstwafels Zeezout, SPA Tropisch Fruit. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielle.vdt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.