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ИГ день 3
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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602 kcal
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Fat: 32.22g | Prot: 23.53g | Carbs: 58.13g.
Breakfast: Авокадо Авокадо, Националь Хлопья 5 Злаков Мелкие, Сметана 15%, Банан, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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fun_spirit's Weight History
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