Weigh In record (no journal entry) for 25 November 2023
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28.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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586 kcal
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Fat: 11.78g | Prot: 47.31g | Carbs: 83.61g.
Breakfast: Reduced Sugar Jelly, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Driscoll's Organic Strawberries. Dinner: Great Value Romaine Lettuce, Oh Snap! Pickling Co. Dilly Bites, Ole Extreme Wellness High Fiber Low Carb Tortillas, Perdue Flavor-Infused Sesame Ginger Diced Chicken. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Crunch Pak Sweet Apple Slices (62g), Chewing Gum (Sugarless), Cuties Mandarin Orange. more...
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Losing 0.5 kg a Week
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Oliverri's Weight History
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