Weigh In record (no journal entry) for 25 November 2023
|
60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
798 kcal
|
Fat: 37.20g | Prot: 31.42g | Carbs: 87.14g.
Breakfast: Quiabo Cozido, Ovo. Dinner: Aurora Pizza de Lombo com Requeijão. Snacks/Other: Visconti Pão de Forma Integral, Pepino Japonês, Hershey's Special Dark 60% de Cacau. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea772's Weight History
|