Weigh In record (no journal entry) for 25 November 2023
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1865 kcal
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Fat: 148.60g | Prot: 112.76g | Carbs: 13.91g.
Breakfast: Galaretka z Kurczaka, Kętrzyński Majonez Klasyczny, Jajko na Twardo, Kawa. Dinner: Śmietana, Pomidory, Kiełbasa z Grilla. Snacks/Other: El Toro Rojo Fuet Extra, Ser Havarti, Iglotex Frytki do Piekarnika. more...
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Losing 2.5 kg a Week
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Dabrowkas's Weight History
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