Weigh In record (no journal entry) for 25 November 2023
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73.5 kg
Lost so far: 13.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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659 kcal
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Fat: 37.23g | Prot: 28.76g | Carbs: 54.62g.
Breakfast: Кременкульское Печенье Кременкульское с Шоколадом, Альметте Творожный Сыр Сливочный, Яйцо. Dinner: Pretto Сыр Рикотта, Магнит Банан. more...
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Losing 2.1 kg a Week
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AzaliyaKKM's Weight History
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