Weigh In record (no journal entry) for 25 November 2023
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67.5 kg
Lost so far: 19 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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564 kcal
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Fat: 16.45g | Prot: 19.05g | Carbs: 89.26g.
Breakfast: Магнит Банан, Кофе с Молоком. Lunch: Конфета, Чай, Сметана , Огурец (с Кожурой), Вареное Яйцо. more...
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Gaining 3.9 kg a Week
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lusa.nearonova's Weight History
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