Weigh In record (no journal entry) for 25 November 2023
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1754 kcal
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Fat: 70.08g | Prot: 57.63g | Carbs: 178.58g.
Lunch: Woolworths Creamy Sundried Tomato Soup, Berries, Pink Lady Apples, Danone Activia Yoghurt. Dinner: Red Table Wine , Thin Crust Pizza with Meat. Snacks/Other: Deep Fried Potato French Fries (from Fresh). more...
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Losing 2.1 kg a Week
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CindyStruggles's Weight History
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