Weigh In record (no journal entry) for 25 November 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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791 kcal
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Fat: 29.83g | Prot: 41.89g | Carbs: 93.80g.
Lunch: Mangga, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Telur, Tahu. Dinner: Teh Pucuk Harum Sugar Free, Sawi Dimasak (dari Segar), Mie Telur Kering, Bakso Daging Sapi. more...
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Losing 1.2 kg a Week
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diniaulya's Weight History
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