Weigh In record (no journal entry) for 25 November 2023
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2832 kcal
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Fat: 78.90g | Prot: 176.82g | Carbs: 349.65g.
Breakfast: Yamamoto Iso Fuji Chocolate, Nesquik Cereali, Parmalat Latte. Lunch: Scotti Riso Oro Classico, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello, Unes Funghi Champignon A Fette. Dinner: Cena. more...
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Gaining 2.8 kg a Week
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BigPaddy87's Weight History
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