Weigh In record (no journal entry) for 25 November 2023
|
62.6 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
389 kcal
|
Fat: 23.65g | Prot: 9.65g | Carbs: 36.90g.
Breakfast: Innocent Blaubeere, Pfirsich & Apfel, Seeberger Nusskernmischung. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|