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Neue Waage, gleich ein Kilo schwerer....
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1574 kcal
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Fat: 68.38g | Prot: 97.88g | Carbs: 142.06g.
Breakfast: Gouda, Lätta Halbfettmargarine, Harry Körner Balance Toast, Kaffee mit Milch. Lunch: Gemischtes Gemüse (Gefroren), Blumenkohl, Purland Herzgulasch Vom Schwein, Reis (Gekocht), Kartoffelbrei. Dinner: Toast Hawaii. Snacks/Other: Leibniz Butterkeks, Jacobs Classic 2 in 1. more...
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2274 kcal
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Exercise:
Reading - 2 hours, Breastfeeding - 1 hour, Fitness Training (Workout) - 30 minutes, Housework - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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lautensa's Weight History
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