Weigh In record (no journal entry) for 25 November 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1879 kcal
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Fat: 43.66g | Prot: 97.00g | Carbs: 275.77g.
Breakfast: Maruzzella Tonno al Naturale, Pomodori, Farina Bianca, Uovo. Lunch: Olio Extra Vergine di Oliva, Finocchio, Bottarga, Barilla Spaghetti N.5, Pesce Spada, Salmone Fresco, Pomodori, Pane Comune. Dinner: Pizza Margherita. Snacks/Other: Kiwi, Mela. more...
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Losing 0.7 kg a Week
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emma_05.'s Weight History
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