Weigh In record (no journal entry) for 25 November 2023
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62 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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582 kcal
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Fat: 19.16g | Prot: 53.24g | Carbs: 45.80g.
Breakfast: Пятерочка Сахар, Звениговский Молоко 3,2%, Кофе, Хлеб Соль Говядина Отварная, Кофе, Звениговский Молоко 3,2%. Lunch: Пятерочка Яблоко Сезонное . more...
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Losing 4.9 kg a Week
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Kurenkovanata's Weight History
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