Weigh In record (no journal entry) for 25 November 2023
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56.3 kg
Lost so far: 4.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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236 kcal
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Fat: 6.50g | Prot: 8.10g | Carbs: 33.70g.
Breakfast: Level Kitchen Белковый Творожно-Маковый Кекс, Домик в деревне Молоко 3,5%, Рафинад. more...
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Gaining 0.7 kg a Week
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НикаФранц's Weight History
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