Weigh In record (no journal entry) for 25 November 2023
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96.9 kg
Lost so far: 12.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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845 kcal
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Fat: 50.94g | Prot: 20.93g | Carbs: 74.96g.
Breakfast: Рот Фронт Вафли "Коровка" с Топлёным Молоком, Кофе с Молоком. Lunch: Кириешки Сухарики с Холодцом и Хреном. Dinner: Сосиски Молочные. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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Gaining 0.5 kg a Week
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alexa922008's Weight History
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