Samakaiseo's Journal, 25 Nov 23

Weigh In record (no journal entry) for 25 November 2023

99.4 kg Lost so far: 8.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:

2741 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.5 kg a Week

Samakaiseo's Weight History