Weigh In record (no journal entry) for 25 November 2023
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106.3 kg
Lost so far: 4.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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324 kcal
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Fat: 14.45g | Prot: 20.50g | Carbs: 15.28g.
Breakfast: Домик в деревне Молоко 3,5%, Nesquik Какао на Молоке, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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GalkaM1970's Weight History
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