Weigh In record (no journal entry) for 25 November 2023
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49.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1501 kcal
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Fat: 58.90g | Prot: 104.15g | Carbs: 126.57g.
Breakfast: Простоквашино Творожок Груша Банан, Kultlab Арахисовая Паста Кранч, Mr. Djemius Низкокалорийный Сироп Карамель, Деревенское Молочко Творог 5%. Lunch: Призма Яблоко Ред Делишес. Dinner: Пирог с курицей. Snacks/Other: Chikalab Chika Layers Crispy Cookies. more...
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Losing 0.7 kg a Week
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chunikhinad's Weight History
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