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María887
Journal
24 Nov 23
María887's Journal, 24 Nov 23
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Weigh In record (no journal entry) for 24 November 2023
63.2 kg
Lost so far:
1.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2023:
906 kcal
Fat: 53.03g | Prot: 28.60g | Carbs: 91.51g.
Breakfast:
Semilla de Girasol, Uvas Pasas (sin Semillas).
Lunch:
Favorita Harina de Trigo, Cebollas, Hojas de Remolacha, Aceite de Girasol, Huevo.
Snacks/Other:
Maní, Manzana Roja.
more...
1871 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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María887's Weight History
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