Weigh In record (no journal entry) for 24 November 2023
|
92.9 kg
Lost so far: 33.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
1469 kcal
|
Fat: 41.87g | Prot: 56.61g | Carbs: 170.55g.
Breakfast: Domino's Gouda Cheese Bites, Domino's Pizza Margherita, Bier, Heißer Kakao (aus Vollmilch). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LinaCulture's Weight History
|