Weigh In record (no journal entry) for 24 November 2023
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110 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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879 kcal
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Fat: 49.43g | Prot: 52.06g | Carbs: 59.72g.
Breakfast: Дымов Колбаса Салями Финская, Капуста, Лаваш. Lunch: Рафинад, Мерси Конфеты. Dinner: Молоково Молоко 3,2%, Яйцо Куриное, Веселый Молочник Сметана 15%, Творог 9%. more...
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Losing 1.2 kg a Week
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AleksandraVGB's Weight History
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