Weigh In record (no journal entry) for 24 November 2023
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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606 kcal
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Fat: 39.77g | Prot: 37.29g | Carbs: 24.92g.
Elevenses: Banana shake Light. Lunch: Olio Extra Vergine di Oliva, U! Scamorza Dolce, Uovo. more...
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Gaining 0.0 kg a Week
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dru.yana's Weight History
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