Weigh In record (no journal entry) for 24 November 2023
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71 kg
Lost so far: 22.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1040 kcal
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Fat: 32.96g | Prot: 31.98g | Carbs: 152.92g.
Breakfast: Terrabusi Galletitas Surtidas, Nescafé Dolca Cappuccino, Exquisita Postre Sabor Vainilla, Pizza de Queso, Pan Francés, Carrefour Pan Mignon. Dinner: Tarta de Acelga. Snacks/Other: Tortas Fritas. more...
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Gaining 1.0 kg a Week
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juliatrev's Weight History
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