Weigh In record (no journal entry) for 24 November 2023
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51.8 kg
Lost so far: 15.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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500 kcal
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Fat: 29.14g | Prot: 24.91g | Carbs: 36.63g.
Breakfast: Асеньевская Ферма Сметана 15%, Almette Творожный Сыр с Изысканным Розмарином, Намажь Орех Арахисовая Паста Creamy, Белебеевский Сыр Купеческий, Блины на Молоке, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 0.7 kg a Week
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Vasilek_Green's Weight History
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