Weigh In record (no journal entry) for 24 November 2023
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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392 kcal
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Fat: 10.31g | Prot: 25.74g | Carbs: 49.52g.
Breakfast: Овощное Рагу с Курицей, Кабачковая Икра, Чай с Сахаром, Белый Хлеб. more...
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Gaining 1.4 kg a Week
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yolkaOlka's Weight History
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