Weigh In record (no journal entry) for 24 November 2023
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90.6 kg
Lost so far: 7.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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7709 kcal
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Fat: 299.48g | Prot: 182.78g | Carbs: 821.98g.
Breakfast: Bacardi Ром Bacardi, J7 Яблочный Сок, Пицца с Сыром (36 см, Толстая Корочка), Рефтинская Грудка Варено Копченая , Ростик'c - KFC Чизбургер, Простоквашино Молоко 6%, Ясно Солнышко Овсяные Хлопья #2, Медовик. more...
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Gaining 0.7 kg a Week
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san94194's Weight History
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