Weigh In record (no journal entry) for 24 November 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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3201 kcal
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Fat: 85.42g | Prot: 215.72g | Carbs: 371.17g.
Breakfast: Mandorle, Cornetto Integrale, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Snacks/Other: McDonald's Chicken McNuggets (4), Mandorle, Carrefour Cous Cous, Esselunga Petto di Pollo. more...
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Gaining 2.8 kg a Week
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MatteoCek's Weight History
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