Weigh In record (no journal entry) for 24 November 2023
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61.1 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2086 kcal
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Fat: 77.42g | Prot: 95.81g | Carbs: 217.98g.
Breakfast: Lancewood Low Fat Plain Yoghurt, Fair Cape Full Cream Peaches and Cream Yoghurt , Pink Lady Apples, Almonds , PnP Bran Flakes. Lunch: Woolworths Greek Salad, Savanna Light Cider, Soft White Roll, Woolworths Sweet Curry Pasta Salad, Woolworths Garlic & Herb Baby Potatoes, Chicken Drumstick, Chicken Thigh. Dinner: La Belinda Chick Peas in Brine, Meatless Spaghetti Sauce (Canned) , Cheddar Cheese, Fatti's & Moni's Macaroni, Sesame Oil , Onions , Woolworths Baby Marrows. Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pink Lady Apples, Fair Cape Low Fat Milk. more...
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Gaining 4.2 kg a Week
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Sorceress1976's Weight History
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