Weigh In record (no journal entry) for 24 November 2023
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75.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2107 kcal
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Fat: 72.19g | Prot: 108.90g | Carbs: 244.98g.
Breakfast: Alpro Soya Osötad, Änglamark Smooth Peanut Butter, Russin, Tyngre Grötmix Kanelbulle. Lunch: Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
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Losing 9.1 kg a Week
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Dennizlvh's Weight History
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